Looking to take your fitness journey to the next level? Whether you're a CrossFit enthusiast or just looking to add some intensity to your fitness plan, The Forge offers everything you need to reach your goals and push your limits. Privilee Members can join two complimentary fitness classes per week at the Dana Mall (mixed classes) and Hamad Town (males-only) locations.
CrossFit and more
The Forge is a high-performance training hub that blends CrossFit, weightlifting, and functional fitness, led by expert coaches. Whether you're a seasoned CrossFit pro, fitness enthusiast, or beginner, every session challenges you to improve, from mastering Olympic lifts to boxing. The vibe is all about growth, strength, and community, so you can train with like-minded individuals who share the same drive and passion for fitness.
Where to go
The Forge at Dana Mall
Conveniently located at Dana Mall in Manama, The Forge offers a top-tier fitness experience right in the heart of the city. Inside, you’ll find a space designed specifically for high-intensity functional and strength-based training. Whether you’re looking to lift, jump, squat, or push your body to its limits, The Forge is packed with everything you need.
Facilities at Dana Mall include:
CrossFit rigs and Olympic-grade barbells
A wide variety of kettlebells, dumbbells, and other strength training equipment
Dedicated group training areas for CrossFit, conditioning, and weightlifting
A motivating environment that’s geared toward achieving peak performance
The Forge - Hamad Town (males-only)
Located in Hamala, Bahrain, The Forge’s Hamad Town gym is an exclusive males-only studio. If you’re looking for a space to train with fellow fitness-focused men in a high-energy, competitive atmosphere, this is your place. Whether you're going hard on CrossFit or focusing on Olympic weightlifting, you’ll get the attention and intensity needed to level up your fitness game.
Facilities at Hamad Town include:
Expert-led group classes focusing on CrossFit, strength training, and weightlifting
A strong community-driven atmosphere that keeps you motivated and inspired
Indoor and outdoor training spaces perfect for high-intensity training sessions
Classes we love
There's a variety of classes that will keep you engaged, challenged, and, most importantly, seeing results. As a Privilee Member, you can enjoy two complimentary classes per week to keep your routine interesting.
Here’s what’s on offer:
Boxing: A high-energy, fast-paced workout that improves coordination, endurance, and strength. Perfect for anyone looking to get a sweat on while learning the ropes of boxing.
CrossFit: A mix of weightlifting, gymnastics, and high-intensity interval training (HIIT). It’s ideal for full-body conditioning, whether you’re pushing through high-intensity WODs (workouts of the day) or mastering the fundamentals.
Weightlifting: Focusing on Olympic-style lifts, these classes help you build strength and refine your technique under the guidance of expert coaches.
Functional Training & Circuit Workouts: If you’re into conditioning-based exercises or want variety in your workouts, these classes are perfect for improving overall fitness and boosting your athletic performance.
Join the movement
The Forge offers more than just top-tier facilities and expert coaches; it’s a community that makes every session feel like you’re part of something bigger. Train with people who share your passion for fitness and who will keep you pushing your limits.
Don’t miss out on your chance to experience The Forge for yourself. Whether you want to box, lift, or push your body with CrossFit, The Forge has you covered. Ready to step it up? Book your complimentary classes now and get started on the path to your strongest self.
Privilee membership benefits at The Forge:
Two fitness classes per week.
Complimentary access to the changing facilities.
Complimentary self-parking.