A modern gym in Manama worth knowing
Welcome to TRAIN Fitness Bahrain, a cool name redefining the gym scene in Manama. Set within Hala Plaza, this modern space brings together Technogym equipment, open design, and a relaxed, welcoming atmosphere. Whether you are just starting out or refining your training, this is a gym built for every level.
With Privilee access to the open gym and 10% off the café, TRAIN Fitness makes staying consistent feel effortless.

Space to move
Spread across two floors, TRAIN Fitness Manama is all about space, with high ceilings, open zones, and plenty of room to move. The industrial-style interiors give it a cool, warehouse edge, while the layout keeps things calm and uncluttered.
It’s a mixed gym, designed to feel motivating without being intimidating. You will find regulars who lift heavy and newcomers finding their rhythm side by side, creating a community built on inclusivity rather than ego.
If you like to track your progress, full-body scans are available, providing insight into joints, muscles, and overall performance (note: no preferential rate for Privilee Members).
Post-workout, the changing areas have everything you need to freshen up. Towels and water are provided, keeping things easy for quick drop-ins or longer sessions.


Equipment that delivers
When it comes to equipment, TRAIN Fitness Bahrain sets the bar high. Every corner is fitted with Technogym machines, from cardio to weights and functional training zones, all chosen for performance and quality.
There’s space to move between sets, stretch after your session, and train without queues, so if you’re lifting, running, or focusing on form, everything you need is here, ready to perform with you.

Café and community
After your workout, slow things down at the onsite café, the kind of spot that makes you want to stay a little longer. Think fresh meals, protein shakes, and post-session snacks, with 10% off for Privilee Members.
The café’s modern interiors and outdoor seating area make it a perfect cool-down spot. It’s relaxed and social and ideal for catching up with friends after training.

More than a gym
TRAIN Fitness is part of the Hala Plaza community, surrounded by cafés, restaurants, and local lifestyle spots that make it more than just a workout destination. It is where training, lifestyle, and community come together in the heart of Manama.
With Privilee access to the open gym and 10% off at the café, there is every reason to make this your new go-to in Bahrain.
Your space to train, move, and reset, all with Privilee. Ready to see it for yourself? Head to TRAIN Fitness and discover your new routine.